What is the GTD or Getting Things Done method?

Despite the immense power hidden in the human brain, it seems that, with the passage of time, its ability to store information becomes increasingly slower and lazier. This is what a study by Professor Michael Ramscar, from the University of Tübingen, in Germany, states. And, as we accumulate more and more data, the brain becomes overloaded with information and its speed to store and access new memories is more limited, without depending as much on age and natural aging, as had always been believed. . The GTD method , acronym for Getting Things Done , is committed to storing this information in another place to free the brain from this task and thus increase its productivity and concentration. It is a very popular methodology and easy to apply both individually and in team work. Do you want to unleash the full potential of your mind and achieve your goals? Read on and discover how the GTD method can help you . What is the GTD method? The GTD method is a task management methodology that allows you to optimize the workflow in a simple and effective way, with the aim of increasing the productivity of any project.



This approach was first developed in 2001 by productivity consultant and instructor David Allen in his book Getting Things Done: The Art of Stress-Free Productivity . It is a technique that is based on the fact that the more information we try to retain in memory, the greater the lack of concentration and unproductivity. In this way, the GTD Europe Mobile Number List method proposes storing all this information in another place, whether on paper, in a digital tool or wherever it is possible to store information in an organized way, to free the mind and concentrate all its potential on the tasks that really matter. we have to do to add value . This mental emptying of tasks allows you to increase performance, reduce stress, increase effectiveness and leave more room for creativity and innovation. Furthermore, it is a methodology applicable to any area, both work and personal. CTA Post What is the GTD method for? Sometimes, we believe that we are capable of memorizing everything we have to do and that this does not affect our performance. However, Allen detected that, even when we are not aware, our brain continues working in the background, remembering all the tasks we must perform throughout the day, something that in the medium term generates stress and mental disorder.







This sense, it all started when his clients told him that much of the time they felt overwhelmed by the number of things they had to keep track of. They were worried about forgetting small details and many times they were unable to finish what they had set out to do on time. It was then that Allen realized that the mind has a limit, but that there was a solution. This gave birth to Getting Things Done , a method that combines ideas from Buddhism with organizing techniques . And he realized that writing down all the tasks in writing allowed him to free up that part of the brain, tackling the problems that his clients told him about at the root. Furthermore, by putting it into practice, he could see that his mind was more focused, that his ability to think increased and his stress was reduced. How to use the GTD method? The GTD method is made up of 5 simple steps that allow you to categorize and organize pending work using an external tool: 1. Capture The first step is to capture all the tasks we have in mind , no matter how small they may be. In this way, anything pending that comes to mind must be noted in the chosen tool. However, it is not about organizing or prioritizing, but rather about leaving a written record of the list of tasks, commonly known as an inbox.